| Terrein 1 | Terrein 2 | |||||||
| Stadshal | t Hek | |||||||
| Maandag | 17u – 18u | U08 | Maandag | 18u – 19u30 | U16 | |||
| 18u – 19u30 | U12A | U12B | 19u30 – 21u | U14B | ||||
| 19u30 – 21u | U14A | |||||||
| 21u – 22u30 | Seniors A en B | |||||||
| Dinsdag | GEEN TRAININGEN | Dinsdag | 17u30 – 19u | U10-U12 | ||||
| Woensdag | 15u – 16u | U05 | Woensdag | 20u30 – 22u | U18 | |||
| 16u – 17u | U08 | |||||||
| 17u – 18u30 | U10A | U10B & C | ||||||
| 18u30 – 20u | U12A | U12M | ||||||
| Donderdag | 19u30 – 21u | Recreanten | Donderdag | 18u – 19u30 | U16 | |||
| 21u – 22u30 | Seniors A en B | 19u30 – 21u | U14A en B | |||||
| Vrijdag | 16u30 – 18u | U10B | U10B en C | Vrijdag | 19u-20u30 | U18 | ||
| 18u – 19u30 | U12B | U12M | 20u30 – 22u | Dames | ||||